6 Weeks of Yin & Aromatherapy | Happy Day Yoga

Yin & Aromatherapy Series with Hannah Day held at Oranj Fitness
Yin Yoga is a passive yoga practice, designed for joint mobility. Poses are typically held for 3 to 5 minutes, accessing deeper layers of fascia. This special Yin Fushion series with Hannah Day combines the benefits of yin yoga with aromatherapy, a new scent chosen out each week in this special 6-week series. Hannah weaves in a bit of Hatha flow throughout class, to get your body warm and joints happy between the Yin postures. All welcome, including those new to yoga. The goal of this class is to let go of stress and make room for what you need more of in your life: self care and balance.

Mats & props provided. Tuesday nights, 6:45 pm - 8 pm at Oranj Fitness Kelowna.
Valid for any Yin and Aromatherapy series at Oranj between January 1 - December 31, 2020.

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Product Provided By: Happy Day Yoga

Happy Day Yoga
Hannah Day is a seasoned yoga instructor, Co-Founder of MOGA ® and teaches many forms of yoga in her community of Kelowna. She is best known for her MOGA® Prenatal Yoga and Mom & Baby Yoga classes. But her Farm to Mat yoga retreats are popular, as well as yin fusion & yin & aromatherapy series at Oranj Fitness Kelowna. Hannah is also an ambassador for the Victoria Yoga Conference. Community is important to her, as well as giving back with yoga classes for charity. Find her on Facebook for her offerings under "events":

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