Introductory Pilates Private | NeuMovement Pilates and Physiotherapy

Designed to introduce you to Pilates and you to us!

Our Pilates Private sessions offer you a tailored workout to meet your specific needs. Using all of the Pilates equipment, you are led through exercises that will teach you the fundamental principles of Pilates in an enjoyable and engaging way.

Clients have found this to be an effective way to accelerate their Pilates practice and achieve positive results.

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NeuMovement Pilates and Physiotherapy

NeuMovement Pilates and Physiotherapy is a wellness community inspired by integrating movement practitioners, instructors and modalities to help you live your best life!

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